Private Training Rates:
Number of sessions Cost per session Savings per session Cost per package
100 $75.00 $15.00 $7500.00
50 $76.00 $14.00 $3800.00
30 $76.75 $13.25 $2302.50
20 $80.00 $10.00 $1600.00
15 $82.00 $8.00 $1230.00
10 $85.00 $5.00 $850.00
5 $90.00 N/A $450.00
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Full Fitness Assessment:
· $100.00
· A 1 hour thorough assessment evaluating your cardiovascular
level, flexibility, muscular strength/endurance, blood presure, RHR and body composition.
Basic Fitness Assessment:
· $50.00
· A 30 minute basic assessment that will evaluate your blood pressure,
RHR, body composition and flexibility.
Ask about Specialty Programs:
· Nutrition Counselling ($100 initial consultation and $70 each subsequent session)
· Group Training ($100/h)
· Relaxation Massage ($80/h)
· Group Kick Boxing Class ($100/h)
· Group Karate Lessons ($100/h)
· One on One Boxing, Kickboxing or Karate ($90/h)
48 hours cancelation policy in effect
